“Winging It” with Susan & Cheryl

A brand new podcast! Join Susan & Cheryl as they delve into the world of “Winging It”. Exploring issues such as mental health & wellbeing, dating & relationships, neurodiversity, physical health, mid life crisis or realisation, single parenting and the crazy world we live in with real guests, real issues, relatable content and engaging discussions.

Whether you're looking for a bit of guidance or just to know that you are not alone, “Winging It with Susan & Cheryl” is a relatable podcast reaching people far and wide.

Susan - owner of Good Vibes Meditation created this podcast with her client and now close friend Cheryl. A relationship that was built through coaching, guidance, laughter and banter.

Susan is a business owner, creating Good Vibes Meditation through her own mental health journey and struggles and is now helping many other people in the same way. The basis for this podcast. A single Mum to a teenage daughter, an MS warrior, an advocate for men’s mental health and a person who wants to change the world. A woman who lives life on the edge and combats every challenge head on. Living life to the fullest.

Cheryl is a Mum to 2 boys, an ASN teacher and has recently set up a business that aims to support families with ASN children navigate the challenges they face within the education system. She is an aspiring writer, with her own blog, a brass bander - playing with Kinneil band in Bo’ness and is passionate about championing the neurodivergent community, raising awareness of mental health and supporting women and girls to achieve equality in all walks of life.

EPISODE 1 - Mental Health and Well Being with guest Andy Craig

Both Susan and Cheryl discuss their own mental health challenges, while guest Andy Craig documents his own struggles, and tells us all about the group he's set up to help people who are fighting their own mental health battles.

They also discuss what needs to be done to remove the stigma around mental health and encourage others not to be afraid and to reach out.