A Forth Valley teenager is urging other people to take part in sport - saying it saved her life.
19-year-old Abby Cook from Grangemouth, struggled with anxiety during her early teens after suffering from Ehlers Danlos Syndrome.
The condition causes joints to dislocate and left her needing to use a wheelchair.
She's now partnering up with charity SAMH to encourage people to engage with sport, in a bid to improve their mental health and wellbeing.
Abby spoke to us about her experience:
Second-hand smoke exposure down since smoking ban
Second-hand smoke exposure is down by 96% since Scotland's smoking ban was brought in 20 years ago.
Report into HMP YOI Polmont
Young prisoners at Polmont are spending far too long locked in their cells - that's according to a new report.
Man dies after M80 incident
A 44-year-old man has died after being hit by a vehicle on the M80.
Rise in visitors to local tourist attractions
New figures show a rise in visitor numbers for three local attractions.
New funding for Grangemouth
New funding has been announced to secure investment and job opportunities in Grangemouth.