A mental health support group is urging people to reach out if they're struggling.
It's after figures released last week show 43 people across the Forth Valley took their own life last year.
Across Scotland, there were 753 probable suicides registered in 2021.
Alex McClintock is from Andy's Man Club - which runs sessions across the area:
Police investigation after Binos incident
Police say they're investigating an incident after Stirling Albion's match against Dumbarton last weekend.
Major attraction to close for nearly two years
The Battle of Bannockburn Visitor Centre is to close for nearly two years for major upgrade works.
Body found in Stirling
Police searching for a missing man have found a body in Stirling.
Report into Coalsnaughton subsidence
A report into ground movement in Coalsnaughton says part of the village has subsided by nearly two feet since 2018.
Public meeting scheduled on Larbert AI data centre
A public meeting is to be held on a potential AI data centre in Larbert.